• About
  • Advertise
  • Contact us
  • Privacy Policy
Monday, July 14, 2025
  • Login
Go WhereItzAt
  • Latest Issue
  • Entertainment
    • All
    • Gaming
    • Movie
    • Music
    • Sports
    Back Like We Never Left: ESSENCE Festival of Culture 2025 Sets the Stage for a Legendary Return

    Back Like We Never Left: ESSENCE Festival of Culture 2025 Sets the Stage for a Legendary Return

    Rhythms & Flavors: 15 Must-Attend Cultural Events in New York This Summer

    Rhythms & Flavors: 15 Must-Attend Cultural Events in New York This Summer

    Congratulations to Nickie E. Robinson Recognized as a Hero Behind the Culture

    Congratulations to Nickie E. Robinson Recognized as a Hero Behind the Culture

    Trending Tags

      • Gaming
      • Movie
      • Music
      • Sports
    • Celebrity
    • Lifestyle
    • Art & Culture
      J.E.S.A. NY Hosts Their 13th Annual Fundraising & Awards Event

      J.E.S.A. NY Hosts Their 13th Annual Fundraising & Awards Event

      Welcome to the Brunch With Sherls Experience 

      Welcome to the Brunch With Sherls Experience 

      The Weekly Pull-Up

      The Weekly Pull-Up

      Are You Going To Jerk Festival In NYC This Year?

      Are You Going To Jerk Festival In NYC This Year?

      Spirit of the Caribbean

      Spirit of the Caribbean

      BLACK PANTHER: A Review

      BLACK PANTHER: A Review

    • Business
    • Publisher’s Vibe
    • B.I.G. Awards
    • Advertise With Us
    No Result
    View All Result
    • Latest Issue
    • Entertainment
      • All
      • Gaming
      • Movie
      • Music
      • Sports
      Back Like We Never Left: ESSENCE Festival of Culture 2025 Sets the Stage for a Legendary Return

      Back Like We Never Left: ESSENCE Festival of Culture 2025 Sets the Stage for a Legendary Return

      Rhythms & Flavors: 15 Must-Attend Cultural Events in New York This Summer

      Rhythms & Flavors: 15 Must-Attend Cultural Events in New York This Summer

      Congratulations to Nickie E. Robinson Recognized as a Hero Behind the Culture

      Congratulations to Nickie E. Robinson Recognized as a Hero Behind the Culture

      Trending Tags

        • Gaming
        • Movie
        • Music
        • Sports
      • Celebrity
      • Lifestyle
      • Art & Culture
        J.E.S.A. NY Hosts Their 13th Annual Fundraising & Awards Event

        J.E.S.A. NY Hosts Their 13th Annual Fundraising & Awards Event

        Welcome to the Brunch With Sherls Experience 

        Welcome to the Brunch With Sherls Experience 

        The Weekly Pull-Up

        The Weekly Pull-Up

        Are You Going To Jerk Festival In NYC This Year?

        Are You Going To Jerk Festival In NYC This Year?

        Spirit of the Caribbean

        Spirit of the Caribbean

        BLACK PANTHER: A Review

        BLACK PANTHER: A Review

      • Business
      • Publisher’s Vibe
      • B.I.G. Awards
      • Advertise With Us
      No Result
      View All Result
      Go WhereItzAt
      No Result
      View All Result
      Home Lifestyle

      Soul Musings: Life Vision Blueprint – A Holistic Lifestyle Design

      Tamara Speid by Tamara Speid
      12/03/2021
      in Lifestyle
      0 0
      0
      Soul Musings: Life Vision Blueprint – A Holistic Lifestyle Design

      Photo by Sarah Wolfe on Unsplash

      0
      SHARES
      0
      VIEWS
      Share on FacebookShare on Twitter
      Photo by Vladimir Yelizarov on Unsplash

      In the early stages of my career, I often admired people who were so in love with life that they greeted the day with great enthusiasm (en theos). When I learned the word “enthusiasm” comes from two Greek words “en”, meaning “within,” and “theos,” meaning “God”. Literally “God within!”  I was determined to have a profession I enjoyed, instead of the mental and physical exhaustion, overwhelm, and anxiety I felt each Sunday evening as the freedom of the weekend waned.

      In this article, I want to gift you a practical exercise which can be used to discover your authentic self. It is essential to develop these foundational practices in a world that oftentimes tries to control and define how, who and what you “should” be based on their system of rules. The beauty of creating a personal life vision blueprint is that it becomes your Guiding Star that determines your decisions even when factors outside your control affect you negatively. It is precisely during these challenging times that we must have a foundational practice, that sustains and nourishes us, rather than depletes us.

      It was my devotion to create a spiritual practice that allowed me to define my self-worth based on a Divine power that empowers me from within. Once I was able to step back and connect to that power, I began to see solutions and resources. I used them to generate a plan that gave me a genuine sense of peace, balance, joy and enthusiasm for life. I became one of those people!

      I focus on 11 areas of life that I call dimensions, that when in balance create a coherent holistic lifestyle design.

      Carve out some time, it can be done in intervals, (schedule it if necessary) where you can be alone and intentional to consciously examine yourself as you set a clear vision for your life. Set the mood with some of your favorite indulgences. For example, candles, cup of ceremonial grade cacao, music, and a warm bath. It should feel like you are enjoying the process and loving on yourself. Sometimes difficult emotions may arise as you release old emotional wounds, but better out than in.  It should not be attempted as just another task to be completed. It’s your life after all. Make it a deliberate masterpiece. If you find it difficult to do this for yourself, observe the mental chatter. It is usually a deeper underlying emotion or limiting belief that may be blocking you.

      PERSONAL

      • Health & Fitness – how to tend to body temple? Body movements, food, and healthy choices
      • Intellectual- new skill, book etc.
      • Spirituality – the practice of relating to the power that dwells within you and all living life forms
      • Personal Character- what kind of person you want to be? Your identity/persona
      • Ego/emotional self- developing a stable relationship with it. Remove from dominant position
      • Personal Beliefs – Challenge, release, or upgrade if necessary 

      RELATIONSHIPS

      • Meaningful Relationship – (romantic, parenting and friendships)
      • Community – impact you want to leave. Legacy
      • Celebration – social gatherings, connection, adventure, and delight

      PROFESSIONAL LIFE/SERVICE

      • Livelihood/Career – giving and receiving. Natural law of abundance
      • Finances – stability, savings, retirement, philanthropy

      Tamara Speid is a heart-centered revolutionary, guide, and experience artist devoted to empowering you to awaken from the mindset of struggle by experiencing a life filled with beauty. Follow Tamara on IG @thespeidexperience or visit her online at www.thespeidexperience.com.

      Tamara Speid

      Tamara Speid

      • Trending
      • Comments
      • Latest
      100 Famous Short Men Everyone Can Look Up To

      100 Famous Short Men Everyone Can Look Up To

      02/11/2021
      8 Wealthiest and Most Influential People From Jamaica

      8 Wealthiest and Most Influential People From Jamaica

      02/11/2021
      Sherman’s 50th Birthday

      Sherman’s 50th Birthday

      02/11/2021
      Donovan Wilson, Union of Jamaican Alumni Associations U.S.A., Inc (UJAA) President is a 2023 B.I.G. Awards Honoree

      Naala Royale-Holder, Dunn’s River Lounge Owner is a 2023 B.I.G. Awards Honoree

      11/20/2023
      Melanated AI: A New Marketplace Celebrating AI Artists and Creators of Color

      Melanated AI: A New Marketplace Celebrating AI Artists and Creators of Color

      46
      New York City Releases 2021 Overdose Data Showing Unprecedented Overdose Levels

      New York City Releases 2021 Overdose Data Showing Unprecedented Overdose Levels

      39
      UJAA’s Commitment to Provide Devices for Students Continues

      UJAA’s Commitment to Provide Devices for Students Continues

      39
      5 Tips To Make Your Money Work For You All 2023

      5 Tips To Make Your Money Work For You All 2023

      38
      Back Like We Never Left: ESSENCE Festival of Culture 2025 Sets the Stage for a Legendary Return

      Back Like We Never Left: ESSENCE Festival of Culture 2025 Sets the Stage for a Legendary Return

      06/01/2025
      We’re Not Waiting to Be Saved—We’re Saving Ourselves!

      We’re Not Waiting to Be Saved—We’re Saving Ourselves!

      06/01/2025
      Rhythms & Flavors: 15 Must-Attend Cultural Events in New York This Summer

      Rhythms & Flavors: 15 Must-Attend Cultural Events in New York This Summer

      06/01/2025
      Survival Stories – Local Business Owners Talk Surviving the Pandemic and Hope for a Better 2022

      Congratulations Vital Health!  – “Ital Health For 34 Years and Counting”

      06/01/2025

      Recent News

      Back Like We Never Left: ESSENCE Festival of Culture 2025 Sets the Stage for a Legendary Return

      Back Like We Never Left: ESSENCE Festival of Culture 2025 Sets the Stage for a Legendary Return

      06/01/2025
      We’re Not Waiting to Be Saved—We’re Saving Ourselves!

      We’re Not Waiting to Be Saved—We’re Saving Ourselves!

      06/01/2025
      Rhythms & Flavors: 15 Must-Attend Cultural Events in New York This Summer

      Rhythms & Flavors: 15 Must-Attend Cultural Events in New York This Summer

      06/01/2025
      Survival Stories – Local Business Owners Talk Surviving the Pandemic and Hope for a Better 2022

      Congratulations Vital Health!  – “Ital Health For 34 Years and Counting”

      06/01/2025
      Go WhereItzAt

      At WhereItzAt our purpose is to help people discover the unique voices, narratives, personal experiences, and perspectives of the Caribbean-American and Urban Culture along with great local businesses like restaurants, bars, dentists, hairstylists, mechanics, and more. Time to Explore!

      For Inquiries Call: (516) 690-9060

      Follow Us

      Resources

      • The Magazine
      • Articles
      • Latest Issue
      • Entertainment
      • Celebrity
      • Lifestyle
      • Art & Culture
      • Business
      • Publisher’s Vibe
      • B.I.G. Awards
      • Advertise With Us

      Recent News

      Back Like We Never Left: ESSENCE Festival of Culture 2025 Sets the Stage for a Legendary Return

      Back Like We Never Left: ESSENCE Festival of Culture 2025 Sets the Stage for a Legendary Return

      06/01/2025
      We’re Not Waiting to Be Saved—We’re Saving Ourselves!

      We’re Not Waiting to Be Saved—We’re Saving Ourselves!

      06/01/2025
      • About
      • Advertise
      • Contact us
      • Privacy Policy

      © 2021 Copyright WhereItzAt Media Group Inc. All Rights Reserved.

      No Result
      View All Result
      • Latest Issue
      • Entertainment
        • Gaming
        • Movie
        • Music
        • Sports
      • Celebrity
      • Lifestyle
      • Art & Culture
      • Business
      • Publisher’s Vibe
      • B.I.G. Awards
      • Advertise With Us

      © 2021 Copyright WhereItzAt Media Group Inc. All Rights Reserved.

      Welcome Back!

      Login to your account below

      Forgotten Password?

      Retrieve your password

      Please enter your username or email address to reset your password.

      Log In

      Add New Playlist

      Are you sure want to unlock this post?
      Unlock left : 0
      Are you sure want to cancel subscription?